Health & Happiness

The Hairfall Problem

I am struggling with hairfall and it’s killing me.

Jul 9

Somedays you feel... meh.

There is no reason to it.

Jul 6

The Mental Health Industry is Broken.

Both on the demand side and the supply side.

Jul 1

We suffer more in imagination than in action.

I say this to almost everyone who writes to me in a state of silent panic.

Jun 27

We need to normalize conversations around menstruation.

I say this as a man who has spent his life listening closely to women.

Jun 27

Yoga has a paradox.

I realized this in Sri Lanka, standing barefoot on hot sand, watching a beachfront Yoga class unfold like a slow-motion advertisement.

Jun 23

Lifestyle bloat will kill you.

It won’t explode like a heart attack.

Jun 20

Excitement Will Destroy You.

Because it teaches you to escape what is real.

Jun 17

“Garmi ki chuttiyan kab shuru ho rahi hain?”

That one line threw me back.

Jun 16

Be Grateful and Kind.

Jun 16

Loss Has a Language.

You learn it when someone leaves,

Jun 14

Grief Has a Geography.

It has streets. Alleys. Familiar corners.

Jun 13

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